Pumpkin seeds are a type of edible seed that is usually roasted before eating. They’re a popular addition in Mexican cooking and are frequently consumed as a healthy snack. Pumpkin seeds are high in omega-3 fatty acids, magnesium, and other nutrients that benefit the heart, bones, and other bodily systems.
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Pumpkin Seeds
Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews) £2.99 – £32.98
Our Pumpkin Seeds are packed with flavour and are perfect for adding a little spice to your meals. Whether you’re looking for a new snack or want to add some excitement to your next meal, order quality Pumpkin Seeds from us here.
SKU: N/A
Category: Nuts & Fruit
Additional information
Weight | N/A |
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Shipping & Delivery
We deliver our parcels through Evri UK. The orders are usually despatched within 24-48 hours, Mon-Fri (Orders placed on Friday will be sent the following Monday). The delivery rates within the UK are as below;
- A flat rate of £3.99 will be applied to packages £15 or lower
- A flat rate of £5.49 will be applied to packages between £15 and £25
NUTRITION FACTS
Nutrition | Per 100 Grams |
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Calories | 574 |
Carbohydrate | 14.7 g |
Protein | 29.8 g |
Fat | 49 g |
Calcium | 52 mg |
Iron | 8.7 g |
Fatty Acids | 8.54 g |
Zinc | 7.99 mg |
Magnesium | 90.69 mg |
Sodium | 20.56 mg |
William BENNET (verified owner) –
William BENNET (verified owner) –