Raisins

Raisins are made from grapes that have been dried for about three weeks, giving them their dark brown color. Raisins are made from a variety of grapes, which determine their size, flavor and color. Raisins have a sweet and juicy flavor.Their able to be packed convinently and have multiple health benefits such as anti inflamatory properties and digestion control.

Raisins are grapes that have been dried. They are grown in many parts of the world and can be consumed raw or cooked, baked, or brewed. Raisins are a healthy food that may supplement your diet with a variety of nutrients. They are naturally sweet and high in sugar and calories, yet when consumed in moderation, they are very helpful to our health. Raisins, in fact, can help with digestion, iron levels, and bone health.